Day 20 – #spoontober

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Pain is a horrible thing, having chronic pain is indescribable! But thankfully years of this has led me to learn techniques that help and find medications too 👍

Sitting in a warm shower and feeling the reduction in the hammering pain is bliss! Laying on the sofa with heat packs soothing the throbbing is heavenly too! But most of all I appreciate fentanyl patch time 😉

We really appreciate, and are truly grateful for any improvements in our diseases, which leads us to appreciating other things more readily, as it sets a precedent for a thankful mindset 😄