Day 10 – #spoontober

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Being a Spoonie can be so tough mentally 😒. But staying positive has an enormous effect! We can find something that makes us smile to brighten our day….

A bird in the garden, some sunshine, our dog/cat snuggling up with us on the sofa, a funny film, candles, a roaring fire… The list is endless!

Fighting those times of depression can be so incredibly difficult. But staying positive does help 👍. I’m thankful for things that make me smile 😄